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Clinical Pilates

Clinical Pilates

Clinical Pilates is a series of gentle muscle strengthening exercises formulated to improve muscle control, flexibility, coordination and balance as well as alignment and breathing.

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Injury Management And Advisory

Injury Management and Advisory

The prevention, assessment and management of injuries arising from the workplace or a motor vehicle accident.

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Massage Therapy

Massage Therapy

Therapeutic massage is a manual application of deep or light pressure applied to the musculoskeletal system (skin, muscles, tendons, ligaments, and fascia) to promote muscle relaxation, myofascial release, increased joint function, increased local blood flow/circulation.

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Physiotherapy

Physiotherapy

The assessment and management of a broad range of conditions

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