Massage Therapy

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Therapeutic massage is a manual application of deep or light pressure applied to the musculoskeletal system (skin, muscles, tendons, ligaments, and fascia) to promote muscle relaxation, myofascial release, increased joint function, increased local blood

Why should therapeutic massage be performed by a physiotherapist?

A Physiotherapist:

  • Has a better understanding of an individual’s musculoskeletal condition

  • Is able to relieve muscle tension and pain such as spasm, strains and sprains

  • Has the skill to improve flexibility and mobility as well as enhance function, promote relaxation and well being

  • Is able to promote post injury rehabilitation


Meet Our Pilates & Physio Practitioners

Our strength lies in the talent of our practitioners. We pride ourselves on our professional, caring and friendly services while remaining cost effective and accessible.

Pilates Practitioners

Physio Practitioners